Acupuncture

A man is performing acupuncture on someone's arm with four thin needles.

Acupuncture has been used as a healing modality in China for thousands of years for a wide variety of health conditions. It involves the insertion of very thin, single-use, filiform (solid) needles into the body to improve health and well-being.

“A journey of a thousand miles must begin with a single step”

— Lao Tzu, Ancient Chinese Philosopher

How does acupuncture work?

Traditional acupuncture helps the body rebalance itself by stimulating acupuncture points in different areas of the body according to Chinese medicine principles. One explanation for how it does that is by stimulating the central nervous system and parts of the brain that control the release of endorphins, or pain relieving chemicals.

Another explanation is that acupuncture helps promote blood circulation and improves physiological processes in the body which in turn helps reduce inflammation and promotes a better state of overall health. Many acupuncture points are near muscular or nerve pathways which helps explain how acupuncture is able to promote healing. Acupuncture also affects other physiological functions like digestion, sleep, and the immune system.

A man provides acupuncture treatment to a woman lying on a treatment table. The wall behind them has a sign that reads, 'Healthy isn't a goal. It's a way of Living'.

What does acupuncture do?

  • Acupuncture releases muscle tightness.

  • Acupuncture reduces pain.

  • Acupuncture reduces inflammation.

  • Acupuncture promotes circulation.

  • Acupuncture reduces stress/anxiety and improves focus.

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